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Useful Numbers

116 123

Samaritans | Here to listen

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0808 800 5792

Care-experienced Young People

0330 333 7 444

Essex Compass

A partnership of domestic abuse services

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0800 528 0731

Children’s Commissioner

0800 144 8848

Citizens Advice

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020 7367 4500

The Salvation Army

0300 123 3393

Mind, the mental health charity

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www.kooth.com

Children’s Mental Health

0808 2000 247

Refuge Against Domestic Violence

0800 1111

Childline

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0800 321 3137

Able Futures

Suicide Prevention 2025

0800 587 0800

National Suicide Prevention

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0800 58 58 58

Campaign Against Living Miserably

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0800 068 41 41

Papyrus, prevention of young suicide

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85258

Shout, 24/7 text service

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0800 0119100

Switchboard, LGBTQIA+ support line

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0300 304 7000

SANEline, a mental health helpline