World Suicide Prevention Day takes place on 10 September each year and aims to raise awareness of suicide prevention and encourage people to talk openly about mental health.

It is an opportunity to remind ourselves that asking someone how they are, listening without judgement and showing that we care can make a real difference. If you are struggling, you do not have to face things alone – reaching out for support is a sign of strength.

World Alzheimer’s Day takes place on 21 September and aims to raise awareness of Alzheimer’s disease and other forms of dementia, while helping to challenge the stigma and misconceptions surrounding them.

It is an opportunity to learn more about how dementia can affect individuals, their families and those who care for them. Small acts of patience, kindness, understanding and respect can make a meaningful difference to someone living with dementia.

Care Workers’ Week is an opportunity to recognise and celebrate the incredible contribution made by care workers every day. From supporting people with their daily routines to providing companionship, dignity and emotional support, care workers make a real difference to the lives of those they care for.

It is a chance to say thank you to the dedicated people working across the care sector and to highlight the skills, compassion and commitment that the role requires.

World Mental Health Day takes place on 10 October and aims to raise awareness of mental health and promote greater understanding of the challenges people may face.

It is an opportunity to remind ourselves that mental health is just as important as physical health. Talking openly, listening without judgement and checking in with others can help people feel supported and less alone.

Dyspraxia Awareness Week is an opportunity to raise awareness and understanding of dyspraxia, a condition that can affect coordination, movement, organisation and other everyday activities.

It is a chance to challenge misconceptions and recognise that everyone learns and works in different ways. With the right understanding, patience and support, people with dyspraxia can thrive in education, work and everyday life.